Dear followers,

  • have you eaten today?

  • did you take any meds you need?

  • how about hydration?

  • maybe a nap if you need one

  • you are awesome

  • keep it up

(via justablueumbrella)


Guys, please take care of yourselves. Eat if you haven’t eaten. Sleep if you need to. Take a mental health day. Do what you need to do. But put yourself first when necessary.

(via justablueumbrella)


Ok, so I finally made a thing, because I realize that infographs are kind of my coping mechanism.

Let me know if you think my wording is rude, or uninclusive, or if you have some words to say about how my words are said!

Be polite everyone!